Hot For Halloween! - July 17th

Have Reached 200 lbs! Thats a 10 lb loss in just 4 days! I'm so excited because I'm obv. on the right path again.

Theres a challenge going on called hot for Halloween. I think it will be even more motivation because I can just picture myself in a hot sexy costume! If I reach my 175 by Halloween, I'd like to go clubbing on Halloween! :) Cant wait!


Daily Eats:
July 17th
9am – cookie 200 cal
10am – veggie sandwich
crackers all day
4pm – 3 apples and banana and yogurt
9:30 – tomato soup, crackers, veggies
45 min walk
1:01am – yogurt and 2 bananas

Daily Notes:
I think what I want to do to prepare myself for my journey is to answer some questions. I need to find deeper meanings to why I am the way I am. Here are 7 questions to get done over the next week or so. You should do them too :)
-What are my eating habits and how have they contributed to my weight gain
-how much weight do I want to lose and why
-why have I gained my weight back and what will i do to get back to where I was
-what are my goals? Long term and short term
-what is my eating strategy and work out plan
-how did I feel when I was heavier compared to when I was slimmer
-What will I do to make sure I dont gain it back?

Also, I gotta stop buying these stupid delicious sandwiches from IGA. They cost me like 5 bucks each but they're sooo good! Once I buy another mini fridge (sold my old one couple weeks ago... now realizing I need it) I'l be able to store my own foods. I know it sounds weird but I have a huge germ issue and I refuse to store my food with other peoples even if its my own family lol